"Breathing in I calm my body
Breathing out I smile
Dwelling in the present moment
I know it is a wonderful moment."
Thich Nhat Hahn
Sandra is a registered teacher with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.
Covid-19 Update:
In person classes resume for pregnancy yoga and 1:1 private sessions. Email me to join. Stay well everyone. x