"Breathing in I calm my body
Breathing out I smile
Dwelling in the present moment
I know it is a wonderful moment."
Thich Nhat Hahn
Sandra is a registered teacher with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.
All classes are continuing as Live online classes via Zoom. Email me to join. Classes are donation based so free if need be. You're warmly welcomed. May you keep well. x