"Breathing in I calm my body
Breathing out I smile
Dwelling in the present moment
I know it is a wonderful moment."
Thich Nhat Hahn
Sandra is a registered teacher with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.
All classes are back including Friday's Postnatal Mum & Baby Yoga and Saturday's Pregnancy Yoga classes. I'm offering on a limited basis face to face classes or via Zoom. Email me to join. x